Course · 5 Lessons
Break the Cycle of Anxiety: Support Your Child, Ease Their Worries
Is your child frequently anxious, worried, or overwhelmed by everyday situations? Do they complain of headaches or stomach aches with no clear medical cause? As a parent, it's heartbreaking to watch your child struggle, and not knowing how to help can leave you feeling helpless. Our transformative course offers proven strategies to break the cycle of anxiety and build resilience in your child.
What is Childhood Anxiety?
Anxiety is a natural part of growing up, but when it becomes overwhelming or persistent, it can interfere with a child’s ability to enjoy life, form relationships, and fully engage with the world. From trouble sleeping to avoiding activities, recognizing the signs is the first step toward helping your child overcome their anxiety.
Why Anxiety Matters
Leaving anxiety unaddressed can have long-lasting effects on your child’s well-being. Early intervention can:
Prevent long-term emotional struggles: If ignored, childhood anxiety can evolve into chronic anxiety or depression. By acting now, you can help your child develop lifelong coping skills.
Enhance academic and social success: Anxiety can disrupt focus, school performance, and social interaction. Managing anxiety early helps your child academically and socially, setting them up for success.
Promote a happier, more balanced life: With the right tools, your child can overcome their fears, build confidence, and enjoy life’s challenges, leading to a more positive and balanced experience.
What You’ll Learn
The hidden reasons behind your child’s anxiety: Uncover the root causes of their worries—things they may never express to you directly.
How to identify anxiety early: Learn to spot the subtle signs of anxiety and stop it before it escalates.
Emotional regulation explained: Understand how dysregulation could hold your child back.
Creating a calm environment: Discover the fastest way to bring peace to your child when anxiety strikes.
Simple, effective parenting techniques: Implement daily strategies to reduce anxiety and help your child feel more at ease.
A powerful “regulation” secret: Gain a practical tool to help your child manage anxiety attacks quickly and effectively.
What’s Included
6 core modules with video lessons
Downloadable worksheets and parent tools
Real-life examples and case-based strategies
Self-paced, mobile-friendly, lifetime access
Take action today to help your child conquer anxiety and embrace calm. Enroll now to make a lasting difference!
Course videos
An Overview
3 mins
Definition of Regulation
8 mins
Causes for Dysregulation
9 mins
Prediction and Prevention
10 mins
Treatment Guidelines - Environmental
20 mins
You’ll learn how to recognize signs of anxiety in children, reduce overwhelm through OT-informed strategies, and offer meaningful emotional support.
It’s designed for both! Educators will learn practical, classroom-friendly ways to support anxious students without disruption.
No, this course doesn’t replace therapy. It offers evidence-based tools you can use at home or in the classroom to support children more effectively.
You’ll have lifetime access. Go at your own pace and revisit materials anytime.
Not at all! This course is designed for any caring adult — no prior experience needed.
Miriam Manela Frankel, OTR/L CTC CMLD, is a licensed occupational therapist and creator of the Thrive Method™. With over 20 years of clinical experience, she brings real-world tools to help families and educators succeed.