Course · 3 Lessons
Set Intentions, Build Confidence: A Path to Personal Growth and Change
Do you feel like you're constantly trying to reach your goals, but something keeps holding you back? Or perhaps you’re searching for the right tools to help your child overcome challenging behavior patterns and grow in confidence. Our transformative course on setting intentions and becoming self-confident is designed to guide you and your child through a powerful journey of growth and positive change.
What is the Triple-A Intentions Program?
Our unique Triple-A Intentions Program walks you through the essential steps of setting an intention and turning it into reality. This method is designed to help you identify the root of your challenges, focus on what matters most, and take action that leads to meaningful change. Whether you’re looking to boost your own self-confidence or support your child in their growth, the Triple-A Intentions Program provides a clear, practical path forward.
Why Setting Intentions Matters
Setting intentions is more than just wishing for change—it's a proactive approach to achieving your goals and becoming the person you want to be. Without clear intentions, it’s easy to feel stuck, frustrated, and unable to move forward. Here’s how our course can help:
Achieve Personal Growth: Setting and following through on intentions helps you break free from patterns that hold you back and gives you the confidence to grow in any area of your life.
Help Your Child Change Difficult Behaviors: With the right tools, you can guide your child to set their own intentions, making it easier for them to overcome challenging behavior patterns.
Create Lasting Change: Intentions serve as a roadmap to change, allowing both you and your child to take small, doable steps toward achieving goals and realizing your potential.
What You’ll Learn
What are intentions? Understand the true power of intentions and how they can help you get closer to your goals.
Why intentions work: Discover why setting clear, purposeful intentions is so effective in helping you create real change.
How intentions fit into therapeutic work: Learn how to use intentions as a tool for emotional and personal growth within a therapeutic context.
The 'Triple A Intentions Program': Our proven, step-by-step method will show you how to set effective intentions for both yourself and your child, helping to create lasting transformation.
Course Format and Features
Self-paced, video-based learning
Interactive or printable exercises for intention setting and confidence building
Lifetime access to revisit and reinforce concepts
Empower yourself and your child to achieve goals with confidence – start transforming today!
Course videos
Setting Intentions
4 mins
Method-Triple A Intentions
20 mins
Setting Your Intentions
1 min
Anyone can use it! Younger kids may need more adult support to engage with the tools.
Yes. The strategies in this course are particularly helpful for children who are anxious, perfectionistic, or hesitant to try new things.
No. The course is designed for everyday parents and caregivers. You’ll get simple explanations and step-by-step tools.
Yes. Educators and support staff can use the strategies in group or 1:1 settings.
It’s self-paced, so you can take your time. Once you purchase, you’ll have lifetime access.
Created by Miriam Manela Frankel, OTR/L CTC CMLD, this course brings together neuroscience, occupational therapy, and practical wisdom to help kids develop confidence from the inside out. With years of clinical experience, Miriam shows parents and educators how to build belief and calm into a child’s daily life.